Today I had began a 30 days trial of waking up at 4.30am instead of my usual 5.30am.
Why? Wanted to have more time to do my stuff even though I already have the whole day since I am not working lol. It just don't seems to be enough.
In addition, some health experts say that 4plus am is the time which our body does its cleansing. Seems kind of true as personally I went to the toilet 2 times in total in the morning. One immediately after I woke up. In the past, I usually had only once in the morning.
The last reason was to experience the life which Steve Pavlina, Deepak Chopra, Wayne Dyer and Eckhart Tolle have. They all wake up at such hours. There must be a reason for it. ^_^
Good luck to me.